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Showing posts with the label abuse

Mental Health

  Metal health is simply all about our mental Well-being, most times we take good care of our body but we hardly care about our mental health. So many folks go through a lot of stress, abuse, oppression and it all affect the mental health. It will shock you that some folks are even even mentally unstable and you will hardly notice, yeah. So many folks are just one problem close to a mental breakdown. So the question is if our mental health is so important, what do we do about it? I ain’t gonna be spiritual about this because most of the time, religious people have turned this mental health of a thing to be spiritual, they are actually different thing. Mental health refers to cognitive, behavioral, and emotional well-being. It is all about how people think, feel, and behave. People sometimes use the term “mental health” to mean the absence of a mental disorder. Mental health can affect daily living, relationships, and physical health. However, this link also works in the other direc...