Overcoming Depression

Overcoming Depression - Part 2

We continue studying on How to Overcome Depression series.

Yesterday we learnt that we shouldn't give the devil any space/chance in our lives. Today we continue on how we can fight off depression:

I realize that depression may be the result of a physical or chemical imbalance, and I don’t want to discount these causes. However, for a great number of people, depression is a spiritual issue…and the Bible gives us great instructions on how to fight it.

Philippians 4:4 says, Rejoice in the Lord always [delight, gladden yourselves in Him]; again I say, Rejoice!

Praising the Lord in the midst of our pain is the greatest thing we can do. Why? Because when we choose to fix our attention on God and rejoice in the good things He has done, we make Him bigger than our problems.

I love Psalm 16:11. It says, In your presence there is fullness of joy; at your right hand are pleasures forevermore. When we worship God, we invite His presence into our lives. He replaces our discouragement and sadness with His joy and peace…giving us hope and breathing new life into our situation.

The mind is also a major key to overcoming depression. Did you know that what you think about has the power to affect every area of your life? That’s why it’s so important to renew your mind with the promises found in God’s Word.

The more time you spend reading and thinking about His Word, the more it gets inside of you and begins to change you from the inside out. Hebrews 4:12 says that God’s Word “is alive and powerful” (NLT). It has the ability to change the way you see yourself and even your future. As you fill your mind with what God says about you and claim His promises as your own, it will bring hope and build your faith.

Tommorow we conclude on this series Overcoming Depression.

Depression is real but you can overcome it. I pray for you that depression won't sink you. You will overcome depression.

It's a beautiful day and a lovely morning. Do have a great weekend... 😊

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