For bodily exercise profit little: - 1 Timothy 4:8
This post is about one thing and I would go straight to the point; exercise is good. Some of us are too "holy" that we hardly swim, run, jog, jump, play football, basketball and many more.
Yes, the spiritual matters a lot, the physical matters too. There is profit (even if it's little) in exercising our bodies.
Medical practitioners do advise that we regularly exercise the body. One of the factor for a healthy body and a sound mind is exercise.
When last did you do that rope skipping game, when last did you play that table tennis. Of course moderation is the key. Many a people do underestimate the usefulness and value of exercise.
If you don't exercise, you are doing your body no good.
Today is Saturday, what better day can you have to exercise than today. Go out there, run a mile or two, kick a ball, play the rope skipping with your kids. You have work from Monday to Friday, it's time to unwind....
Good Morning folks. Do have a beautiful Saturday!
Anyone interested in running? Lol 🏃🏾 😊
This post is about one thing and I would go straight to the point; exercise is good. Some of us are too "holy" that we hardly swim, run, jog, jump, play football, basketball and many more.
Yes, the spiritual matters a lot, the physical matters too. There is profit (even if it's little) in exercising our bodies.
Medical practitioners do advise that we regularly exercise the body. One of the factor for a healthy body and a sound mind is exercise.
When last did you do that rope skipping game, when last did you play that table tennis. Of course moderation is the key. Many a people do underestimate the usefulness and value of exercise.
If you don't exercise, you are doing your body no good.
Today is Saturday, what better day can you have to exercise than today. Go out there, run a mile or two, kick a ball, play the rope skipping with your kids. You have work from Monday to Friday, it's time to unwind....
Good Morning folks. Do have a beautiful Saturday!
Anyone interested in running? Lol 🏃🏾 😊
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